Though proper foot care is an important aspect of our physical and psychological wellbeing, we often neglect it until problems appear. The old adage “An ounce of prevention is worth a pound of cure” is especially true when it comes to foot care. Foot pain can be debilitating on its own but it can also lead to changing our gait or posture, which can lead to more serious knee, hip and back problems.
Being aware of proper foot care and having the tools to make it manageable (or even easy!) are the keys to keeping our feet in the best shape possible. Properly trimmed toenails can prevent nail damage or infection. Our toenail clippers section provides helpful information on toenail care and also suggests tools for many preferences. Keeping the skin on our feet protected and healthy is also important. Our foot & callus smoothers section explains why we have calluses and how to help them do their job, while still keeping our feet comfortable and attractive.
It’s never too late to care for our feet, and it can be especially important for anyone who suffers from poor circulation or diabetes. With just a few Sow Good tools and a couple of minutes per day, we can all be on our way to putting our best foot forward… literally!